Movement That Powers Health & Performance

Be fit. Feel fit. Live fit.


Personalized fitness offerings

1-on-1 Personal Training

Experience customized, tailored workouts specifically designed to meet your individual goals and unique needs. Move4Life takes into account your fitness level, preferences, and any specific challenges you may face, ensuring that every session is effective and engaging. These sessions can be done virtually as well.

Small Group Training

Energetic small group fitness training aimed at enhancing physical wellness while fostering a lively sense of community. These sessions, combining cardio and strength training, deliver an ideal blend of fun and challenge!

Sports Performance Training

COMING SOON!

Utilizing physical fitness training to improve sports performance through movement screenings, assessments, and core conditioning, with a particular focus on pickleball, golf and related sports.

Nutrition Coaching

Accountability and personalized nutrition coaching designed to help you build sustainable habits that fit your lifestyle. Together, we'll focus on creating a balanced approach to eating that supports your health, fitness and everyday energy needs - without restrictive diets or quick fixes.

Services

Alata

Alice

Open Sans

Noto Sans

Bebas Neue

Great Vibes

Rock Salt

Exo

Belgrano

Overlock

Cinzel

Indie Flower

Staatliches

Roboto Slab

Lato

Noto Serif

Open Sans

Montserrat

Ubuntu

Rubik

Delius

Amiri

Montserrat

Wellness begins with fitness

Move4Life is thrilled to assist the southside of Indianapolis in enhancing movement, boosting strength, and achieving peak performance.

About Move4Life

Wellness begins with fitness

I'm a long-time member of Move4Life. I love the clean, well-maintained equipment, and fitness classes.

Jane Faber

Best fitness trainers in town. Top-notch gym equipment and affordable membership fees.

John Smith

I'm so happy I found this fitness center. It has everything I'm looking for in a friendly neighborhood gym.

Madelaine Taylor